We Work to Elevate the Member Experience: Champs of Raheja Platinum

September 26, 2019 adminadmin

Just like how a man is known by the company he keeps. An organization is known by the way it serves its customers. Customer Experience is one of the most crucial measures of success for any successful organization. You may have great services and products to offer your clients but without a service mindset these …

5 Reasons Why People Avoid Talking About Mental Health!

September 12, 2019 adminadmin

Mental Health is an important aspect of our life but more often than not, we avoid talking about it in the open because of the taboo associated with it. We are fine going to a doctor for treating our physical ailments but prefer to hide or ignore mental illness. Here are 5 reasons why people …

Let go of your OBSESSION!

September 4, 2019 adminadmin

(PC: howloveblossoms) ****Disclaimer: Names, characters, businesses, places, events, and incidents mentioned in this post are either the products of my imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.****** Sarah and Andrew were great friends since their childhood and quite successful in their …

Grand Hyatt, Goa = GRAND EXPERIENCE!

August 16, 2019 adminadmin

I have been to many 5-star properties but my experience with Grand Hyatt, Goa was out of this world! An experience that I had only read about in books (experiences given by Ritz Carlton and Four Seasons). My wife Samira and I spent 4 nights and 5 days at Grand Hyatt, Goa (Bambolim) from Jul …

Face Everything And Rise!

May 27, 2019 adminadmin

Today I wish to talk about one of the most common emotions we face on a daily basis FEAR! I have every reason to believe that fear is so common that we may be inhaling more of ‘fear’ than the air that is necessary for our survival! You may have heard that FEAR has two …

It’s All About Loving Yourself!

April 22, 2019 adminadmin

Do you find yourself: 1) Having mental fights with someone either at work or while driving/travelling or at home? 2) Eating spicy food (that causes heartburn) 3) Getting angry when driving 4) Pleasing others 5) Being self-critical about your body shape and size 6) Not speaking up for yourself 7) Having a hard time saying …

Keep the Inner Child ALIVE!

April 8, 2019 adminadmin

****Disclaimer: Names, characters, businesses, places, events, and incidents mentioned in this post are either the products of my imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.****** I have been spending quite some time with my lovely nieces whom I fondly call Nebula …

Connect the dots: Hypertension (High BP) and Emotional issues!

March 18, 2019 adminadmin

I was diagnosed with a High BP problem in 2012. Coincidentally, 2012 was the year where I was going through a rough patch both personally as well as professionally. My anxiety and panic attacks were at its peak and this lead to a severe problem on Sleep Apnea! Now all these issues are interconnected – …

Finding my IKIGAI!

February 18, 2019 adminadmin

I have always led my life by what people around me wanted me to do. I had this constant fear of authority – be it my parents, teachers, bosses or any person in an authoritative position. Does that mean they instilled fear in me? No, they didn’t… I have been an anxious child and always …

Mental Health issues at the workplace

February 4, 2019 adminadmin

Mental Health issues have become quite common these days and its high-time we start addressing these openly. In this post, I have mentioned my thoughts about some of the mental health issues faced at the workplace, its causes and symptoms and what HR could do to help people heal their mental health. What are some …

Overcoming Atychiphobia!

January 21, 2019 adminadmin

I experienced a major fear of failure when someone asked me to pronounce this word – Atychiphobia! I was scared of mispronouncing the word plus I didn’t know what it meant! People around me were staring at me and were waiting for me to pronounce it. I started sweating and had all sorts of negative …

2018: The year that altered the course of my life!

January 7, 2019 adminadmin

Flashback Right from the start of 2018 I had a feeling that this year would alter the course of my life and I was right! I had a terrific job and was working with some of the best people on this planet but deep down I felt like something was missing! I rarely had this …

I’m Not OK – You’re OK! (Part 2)

December 17, 2018 adminadmin

****Disclaimer: Names, characters, businesses,places, events, and incidents mentioned in this post are either the products of my imagination or used in a fictitious manner. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.****** This article is the second one under our four-part series on the Four basic life positions. These …

The 4 Basic Life Positions (Part 1)

December 10, 2018 adminadmin

This article is one of a four-part series on the FOUR Basic Life Positions. These posts are based on my understanding of the classic theory and therapy of Transactional Analysis (TA) which was created by the late Eric Berne a Canadian-born psychiatrist. Eric Berne believed everyone was born OK – what he meant was that …

Are you Dr. Bruce Banner or The Hulk or both? (Part 2)

December 3, 2018 adminadmin

Last week, we spoke about anxiety and drew a parallel to Bruce Banner and his alter ego The Hulk. Today, we will talk about how anxiety can be your best friend if you just observe and listen to the messages it is trying to send out. In the Avengers, we saw that Bruce had made …

Are you Dr. Bruce Banner or The Hulk or both? (Part 1)

November 26, 2018 adminadmin

I am sure many of you would know Dr. Bruce Banner and his alter ego ‘The Hulk’. But I would still like to mention a few things about Banner and his alter ego for the benefit of all those who don’t know him. The Hulk(aka Dr. Bruce Banner) is a fictional superhero created by the …

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